How nostalgia holds us back

And 4 things we can do about it

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” — Buddha

I dub myself the quintessential and an aspirational Rose Nylund — but with a tropical twist, hailing directly from a small and remote Caribbean village, a place not unlike Rose’s own St. Olaf, in its quaint charm and eccentricity. Much like Rose Nylund, I am an eternal optimist, blessed with a treasure trove of comical village stories from my childhood. These tales have nourished my soul, feeding me secret smiles and laughter through the magic of memory.

Now, if you’re wondering, “Who is Rose Nylund?” then you’re in for a delightful treat. Portrayed by the comically brilliant, the late great Betty White, Rose is a character from the TV show The Golden Girls, who captures hearts with her blend of naivety, warmth, and unwitting humour. She’s a beacon of light in a cynical world, reminding us of the innocence and joy that life can hold, albeit in TV land.

The Golden Girls is a cherished American sitcom that celebrates the lives, friendships, and misadventures of four older women sharing a home in Miami, Florida. Renowned for its wit, heart, and groundbreaking approach to topics of aging, love…